How to Stop Hair Loss Due to PCOS: A Complete Guide
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects millions of women worldwide. One of its most distressing symptoms is hair loss, which can lead to reduced confidence and emotional distress. Women with PCOS often experience androgenic alopecia, a condition where excess androgens (male hormones) shrink hair follicles, leading to thinning hair.
If you are experiencing hair loss due to PCOS, it can make a big difference if you get the right PCOS hair loss treatment in Mumbai. Here, you can find some of the finest dermatologists and trichologists who specialise in treating hormonal imbalance-induced hair loss. This guide will provide you with the information on why PCOS causes hair loss and how you can restore healthy, strong hair.
Why Does PCOS Cause Hair Loss?
Hormonal imbalance is the main cause of hair loss in PCOS:
1. Hormonal Imbalance
PCOS women secrete greater amounts of androgens such as testosterone and dihydrotestosterone (DHT). DHT attaches itself to hair follicles, shrinking them and shortening the hair growth cycle, making way for hair thinning and excessive loss.
2. Insulin Resistance
PCOS tends to cause insulin resistance, which, in turn, causes elevated levels of androgens. High insulin levels tend to further increase hair loss by triggering the manufacture of DHT.
3. Chronic Inflammation
PCOS causes inflammation in the body, which weakens hair follicles and helps in progressive hair thinning.
4. Nutritional Deficiencies
PCOS women tend to have low levels of iron, Vitamin D, and B-complex vitamins, all of which are vital for healthy hair growth.
Your Journey to Hair Loss Recovery
If you are looking for the best PCOS hair loss treatment in Mumbai, you require a multi-faceted treatment that involves medical treatments, lifestyle modifications, and hair care options.
1. Hair Regrowth Medications
A. Anti-Androgen Medications
Spironolactone and Finasteride are usually prescribed to inhibit the production of DHT, halting further thinning of hair.
B. Minoxidil (Rogaine)
A clinically tested over-the-counter product, Minoxidil works to stimulate the growth of new hair by increasing blood flow to the scalp.
C. Birth Control Pills
Birth control pills can level out hormones and lower androgen levels, ultimately decreasing hair loss.
2. Advanced Hair Loss Treatments
A. Platelet-Rich Plasma (PRP) Therapy
PRP therapy is an outpatient hair loss restoration treatment consisting of injecting the scalp with plasma rich in growth factors. PRP stimulates existing hair follicles and encourages the growth of new hair.
B. Low-Level Laser Therapy (LLLT)
LLLT employs light energy to stimulate hair follicle activity, promoting hair regrowth in women with PCOS-related hair loss.
C. Mesotherapy for Hair
It is a treatment where vitamins, minerals, and growth factors are injected into the scalp to feed hair follicles and fortify hair strands.
Lifestyle Changes to Manage PCOS-Related Hair Loss
1. Optimise Your Diet
A balanced and healthy diet is important in the control of PCOS as well as hair loss. Adhere to these dietary recommendations:
Boost Protein Intake – Repairs hair follicles and enhances strength.
Consume Low-Glycemic Index Foods – Lowers insulin resistance and regulates androgens.
Add Omega-3 Fatty Acids – In flaxseeds, walnuts, and fatty fish, these lower inflammation and enhance hair health.
Improve Iron & Vitamin D Levels – Low levels are associated with excessive hair loss.
2. Exercise Daily to Balance Hormones
Exercise assists in:
- Decreasing insulin resistance
- Decreasing androgen secretion
- Improving blood flow to the scalp
Practice yoga, brisk walking, or strength training for a minimum of 30 minutes daily to enhance overall health and minimise hair fall.
3. Reduce Stress Effectively
High stress raises cortisol levels, which can exacerbate PCOS symptoms and speed hair thinning.
Ways to cope with stress are:
- Meditation & deep breathing exercises
- Getting proper sleep (7-8 hours a day)
- Relaxing activities such as reading, painting, and listening to music
Optimal Hair Care Tips for PCOS-Specific Hair Loss
1. Use Mild, Sulfate-Free Shampoos
Sulfates can deplete the scalp of its natural oils and leave hair brittle and dry. Use mild, herbal, or medicated shampoos that are formulated for hair thinning and sensitive scalps.
2. Scalp Massaging with Essential Oils
A rosemary, lavender, or peppermint essential oil scalp massage enhances circulation and encourages healthy hair growth.
3. Don’t Use Heat Styling and Chemicals
Recurrent heat styling and chemical treatments damage hair and accelerate hair loss. Try natural hair styles and organic dyes if needed.
4. Trim Split Ends Regularly
Split ends give hair the illusion of looking thinner. Trimming every 6-8 weeks makes hair healthier and thicker-looking.
Get the Best PCOS Hair Loss Treatment in Mumbai
Mumbai has some of the best hair experts and trichologists who provide personalised treatment for PCOS-induced hair loss. While selecting a clinic, consider:
- Experience in treating PCOS hair loss
- Use of advanced therapies such as PRP, LLLT, and mesotherapy
- Positive patient reviews and ratings
- Customised treatment plans
With Revital Trichology, you have access to cutting-edge hair restoration solutions that are customised according to your requirements.
Take Action Against PCOS Hair Loss Today!
PCOS-related hair loss can be frustrating, but the right treatment can help you regain healthy, voluminous hair. If you’re looking for the best PCOS hair loss treatment in Mumbai, consult expert trichologists who specialise in treating hormonal hair loss.
At Revital Trichology, we offer personalised solutions, cutting-edge treatments, and expert guidance to help you combat PCOS hair loss effectively.
Schedule a consultation today and start the process of regaining your hair health!